BcT is Corina Parker’s coffee in the morning!

BcT is Corina Parker’s coffee in the morning!

Corina Parker is 24 years old and just celebrated her one-year anniversary with Bootcamp Tulsa in September. She works in the shipping department at The Vintage Pearl and has been there for four years. Corina’s says her favorite thing about BcT has to be the atmosphere and says the coaches set the tone for the workout by showing up pumped, encouraging, and ready to rock…

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The Pumpkin Workout – Help Build a Dream with LOVE!

The Pumpkin Workout – Help Build a Dream with LOVE!

It’s that time of the year!! THE PUMPKIN WORKOUT! Only this year we are going to add a little more LOVE to the mix… When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin lattes! We all LOVE all the pumpkin goodness… Especially the annual BCT Pumpkin Workout! Every year we get…

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“Be Coach JC”

“Be Coach JC”

Ok, so if you have not seen already… There are sticks with my head on them floating around town… I ran a video contest last month to promo our Change a Life Challenge and two of our Bootcamp Tulsa family members took it to a whole another level… Deedra and Janatha had some fun with my head on a stick and ran away with WINNING…

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BcT is Corina Parker’s coffee in the morning!

BcT is Corina Parker’s coffee in the morning!

Corina Parker is 24 years old and just celebrated her one-year anniversary with Bootcamp Tulsa in September. She works in the shipping department at The Vintage Pearl and has been there for four years. Corina’s says her favorite thing about BcT has to be the atmosphere and says the coaches set the tone for the workout by showing up pumped, encouraging, and ready to rock…

read article
DSD brings a lifestyle change for Mark Haney

DSD brings a lifestyle change for Mark Haney

Mark Haney is thirty-six years old and is a National Sales Manager. He has been a part of the Dynamic Sports Development for one year. Mark feels it is hard to narrow the DSD experience into a features and benefits list, and says for him, it has become a huge factor in an overall lifestyle change. He says DSD gives you a great feeling of…

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What’s Your WHY?

What’s Your WHY?

“You must have dreams and goals if you are ever going to achieve anything in this world” –Lou Holtz Once you have defined your “WHAT”……..now it’s time to ask yourself “WHY”? Determining your “WHY” is a must in you WINNING more in life! We all have BIG dreams, goals and ambitions… But until you put emotions behind those dreams, goals and ambitions it will be…

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BcT is Corina Parker’s coffee in the morning!

BcT is Corina Parker’s coffee in the morning!

Corina Parker is 24 years old and just celebrated her one-year anniversary with Bootcamp Tulsa in September. She works in the shipping department at The Vintage Pearl and has been there for four years. Corina’s says her favorite thing about BcT has to be the atmosphere and says the coaches set the tone for the workout by showing up pumped, encouraging, and ready to rock…

read article
The Pumpkin Workout – Help Build a Dream with LOVE!

The Pumpkin Workout – Help Build a Dream with LOVE!

It’s that time of the year!! THE PUMPKIN WORKOUT! Only this year we are going to add a little more LOVE to the mix… When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin lattes! We all LOVE all the pumpkin goodness… Especially the annual BCT Pumpkin Workout! Every year we get…

read article
“Be Coach JC”

“Be Coach JC”

Ok, so if you have not seen already… There are sticks with my head on them floating around town… I ran a video contest last month to promo our Change a Life Challenge and two of our Bootcamp Tulsa family members took it to a whole another level… Deedra and Janatha had some fun with my head on a stick and ran away with WINNING…

read article
Baked Chicken Fajitas

Baked Chicken Fajitas

1 pound boneless, skinless chicken breasts, cut into strips 2 Tbsp vegetable oil 2 tsp chili powder 1 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp dried oregano 1/4 tsp seasoned salt 1 (15 oz) can diced tomatoes with green chilies (Rotel) 1 medium onion, sliced 1/2 red bell pepper, cut into strips 1/2 green bell pepper, cut into strips Directions: Preheat the oven…

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Join Team Coach JC- Nutrition

Join Team Coach JC- Nutrition

What If YOU knew the Secret To Create More Wealth by Spreading Health… What would it mean to you to earn an extra $100 – $500 a week? WARNING: THIS IS NOT A GET RICH QUICK PROGRAM. When you follow the gamplan it may take you a couple of weeks to start earning some cash! Check it out… http://coachjc.com/teamcoachjc/   About the author: Coach JC…

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